​Hi I'm Lyrali Violet

 &
​A Creative, Passionate Mind, Body & Spirit​ at Your Service... 

​​- Multidimensional Heart Wisdom Pioneer 
- Creative Intuitive
- CrystAlign Frequency & Vibration Attunements
- Spiritual Ascension Guide   
- Breath, Movement & Sounding Facilitator
- Astanga, Hatha, Yin & Laughter Yoga Instructor
- Personal Trainer, Wellness & Nutrition Coach

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Welcome to Harmonize 2 One

Intro to Harmonize 2 One

​My Service is to help You Thrive!

 If You...
  • Tire easy, have a poor diet, negative thinking or unwanted reactions?
  • Have an over worked body or mind in need of a tune up?
  • Have toxic relationships, work or living environments?
  • Feel stressed, anxious, depressed or lack in overall energy?
  • Spend money on magic remedies, pills, or prescription drugs in an attempt to feel better?

​Do You...
  • Have a desire to live in your best mind, body and spirit?
  • ​Wish to access your untapped potential?
  • Want to feel a deeper connection with your friends, family and purpose?
  • Dream to manifest your ideal body, health and lifestyle?
  • Want to build your strength, empowerment and self love?
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​Harmonizing 2 One could be your solution.

Deep Dive Into Harmonize 2 One

Empowering Your Harmony

Empowerment: "To increase the spiritual, political, social or economic strength of individuals & communities, this involves the empowered developing confidence in their own capacities. The process of becoming stronger and more confident, especially in controlling one's life and claiming one's rights."

Being You
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We live our experience of the world through our 5 senses. Every Smell, Taste, Sound, Sight and Touch we have lived since our birth has influenced the mapping of our brain pathways. We are constantly stimulated through the 5 senses, as well, for most, years of input from our social, cultural, religious, personal and professional relations that has formed who and what makes us what we are, as well effects the choices we make through our life.

Many of these influences can lead us to live with bad habits or things we NOW wish to change or adjust towards an ideal path, that WE can choose, creating the  BEST version of ourselves. 

"The Basics" like Diet, Exercise, Sleep, Shelter and Love are surely mandatory in everyones life. Science has also discovered over the past years that a practice of Self-Realization, Gratitude, Meditation, and Mind/Body Awareness training, can alter our consciousness, the paradigm we live in and open up a whole new way of experiencing our existence in the world and beyond.

​Wouldn't you like to elevate your life?

Harmony
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Science has also now proven, as the ancient teachings have been saying for centuries, that the mind and body are ONE. Starting with our thoughts, words & actions... As well the Universal Oneness, we are a part of & connected to all things... To the stars & cosmos, to every living thing, down to the atomic level. We have all we need inside us to bring harmony & health back to our life, enhance our connection to our true potential & higher self, with all that is in and around us and this in turn has a direct impact on the WHOLE of which we are a part.

Dis-Harmony occurs when we have simply pushed ourself past the point of hemostats, where our intuition can’t warn us something is wrong, which in turn leads to dis-ease of the mind and or body.

When we learn how to live in Harmony through our balanced 5 senses, an awareness of our energy centers (chakras), the harmonization of our Frequency and Vibration and utilize some of the basic systems our body was designed and born with, (that much of this modern day life can take us away from), we then can feel a profound connection to the WHOLENESS of life and live in Harmony, always.

The Choice IS and will always be Yours. 

Balance
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Sensory perceptions and ones natural instinctive harmony (which is what is lost when we fall off balance) can be found again, through very effective yet simple everyday practices. Practices like Breathing, Laughing, Sounding, Mantras, Affirmations, Movement, Dance, Yoga, Meditation etc... and at the basic level, activating a practice of self awareness of thoughts, words and actions, as well changes in your diet, your connection to nature and life around you, will all support your mind and body connection to regain sensitivity to its being off balance. This does not need decades of training in monasteries, or difficult techniques, THIS is our fundamental and god given right to be in balance with these accessible gifts and utilize them on a daily basis. 

An effective Harmonization regime, tailored for you, can dissolve bad habits and ignite the return to balance and bring back your basic homeostases and eventually allow you to THRIVE, to Live and Love Life once again!!

Harmonize 2 One
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To Live and Be in Harmony is a life course and choice, not a quick fix... If you wish to be truly empowered to live your potential, this path is for anyone seeking more balance of their mind and body and wishing to express their Physical, Mental, Emotional and Spiritual, unlimited potential. Harmonize 2 One courses are Offered in group classes/workshops/retreats or in one-to-one sessions. Rediscover a connection to yourself, to your truth, in Health, Harmony and Happiness.